Dietary Therapy for Decreased Sexual Function (Continued) and Dietary Management of Male Deficiency and Penis Retraction

(13) Flavored Sparrow Porridge

Ingredients: 5 sparrows, 30-45 grams of dodder seed, 10-15 grams each of raspberry and schisandra fruit.

10 grams of wolfberry, 20-30 grams of Morinda officinalis and Epimedium, and japonica rice.

100 grams, a pinch of fine salt, 2 scallions (white part only), 2 slices of ginger.

Preparation: Clean the sparrow, removing its feathers and internal organs. Wash the dodder seed, raspberry, and schisandra seed.

Wolfberry, Morinda officinalis, and Epimedium are decocted together in an earthenware pot to extract the medicinal juice.

For the dregs, stir-fry sparrows with wine, then cook them together with japonica rice, medicinal broth, and an appropriate amount of water.

When the porridge is almost cooked, add scallions, salt, and ginger and cook until the rice is done.

Dosage: Take 1-2 times daily, warm.

Efficacy: Tonifies the kidneys and strengthens yang, benefits the liver and nourishes blood, replenishes essence and warms the lower back. Suitable for symptoms caused by kidney deficiency.

Symptoms include Yang deficiency and weakness, decreased sexual function, seminal emission, premature ejaculation, cold pain in the lower back and knees, frequent urination, dribbling after urination, and bedwetting.

(14) Double Phoenix Aphrodisiac Porridge

Ingredients: 5 sparrows, 1 young rooster, 15 grams each of Psoralea corylifolia, Morinda officinalis, and Epimedium, and japonica rice.

250 grams, salt and ginger to taste.

Preparation: Slaughter the sparrow and rooster, remove their feathers and internal organs, and set the meat aside. Wrap all the medicinal ingredients in a cloth and place them in an earthenware pot.

Add water, simmer to make a decoction, remove the dregs, and then cook the meat, medicinal juice, ginger, salt, and rice together into a porridge.

Dosage: Take 1-2 times daily, warm.

Efficacy: Tonifies the kidneys and strengthens yang, fortifies muscles and bones. Suitable for kidney yang deficiency, weak muscles and bones, and impaired sexual function.

It can treat symptoms such as low energy, impotence, premature ejaculation, lower back and knee pain, cold limbs and aversion to cold, and rheumatic pain.

(15) Deer Grass Yam Wine

Ingredients: 15g deer antler, 60g yam, 1000ml white wine.

Preparation: Place deer antler, yam and white wine in a container, seal and soak for more than 7 days before consumption.

Dosage: Take 15-20 ml three times a day.

Efficacy: Tonifies the kidneys and strengthens yang. Suitable for decreased libido, impotence, seminal emission, premature ejaculation, and kidney yang deficiency.

Weakness, enuresis, chronic diarrhea, aplastic anemia and other anemias.

(16) Snow Lotus Cordyceps Wine

Ingredients: 100g snow lotus, 50g cordyceps, 1000ml white wine.

Preparation: Chop snow lotus flowers and place them in a container with cordyceps and white wine. Seal and soak for 15 days.

Dosage: Take 15 ml twice a day, morning and evening.

Efficacy: Tonifies deficiency and strengthens yang. Suitable for decreased libido or impotence.

(17) Epimedium wine

Ingredients: 200g Epimedium, 2000ml white wine.

Preparation: Crush the epimedium, put it into a cloth bag, soak it in white wine, seal it, and it is ready to drink after 3 days.

Dosage: Take 15-20 ml before bedtime each night.

Efficacy: Tonifies the kidneys and strengthens yang, fortifies muscles and bones. Suitable for conditions caused by deficiency of both yin and yang, and depletion of the kidney's fire.

This wine can treat male impotence, numbness in the limbs, and other ailments. Regular consumption of this wine is recommended.

(18) Prawn Wine

Ingredients: 1 pair of fresh prawns, 250 ml of white wine.

Preparation: Wash the fresh prawns and place them in a wine jar. Pour the white wine into the jar and cover it.

Seal and place in a cool, dark place. Soak for 7 days.

Dosage: Take 15 ml twice daily.

Efficacy: Tonifies the kidneys and strengthens yang. Suitable for decreased libido and male impotence. Regular consumption in winter can also prevent [impotence].

Prevent the occurrence of diseases such as impotence.

Do not consume if you are allergic to shrimp or have a skin condition.

(19) Ginseng Tea

Ingredients: 15 grams of ginseng, 5 grams of tea leaves.

Preparation: Boil ginseng in water for 30 minutes, then steep it in hot water to make tea.

Dosage: Drink frequently as a tea substitute. If the flavor is too strong, add more boiling water until it becomes diluted.

Efficacy: Tonifies Qi and strengthens Yang. Suitable for those with kidney Yang deficiency, low libido, impotence, and fatigue.

Symptoms include shortness of breath, reluctance to speak, aversion to cold, cold limbs, lower back pain, weak legs, pale tongue, and deep, slow pulse.

(20) Goji Berry Green Tea

Ingredients: 15 grams of goji berries, 3 grams of green tea.

Preparation: Place the above-mentioned herbs in a cup, pour in boiling water, and drink frequently while hot.

Dosage: 1 dose daily, to be drunk as a tea substitute.

Efficacy: Benefits the liver and improves eyesight, tonifies the kidneys and moistens the lungs. Suitable for those with liver and kidney deficiency, decreased libido, and lower back and knee pain.

Symptoms include soreness, hot flashes, night sweats, dizziness, and tinnitus.

(21) Bee celery juice tea

Ingredients: Royal jelly and honey, as needed; half a cup of celery juice (about 200 ml).

Preparation: First, place the royal jelly in a cup, dissolve it with a little honey, then add the dissolved honey...

Add royal jelly to celery juice, stir well, and it's ready to drink.

Dosage: Add water when drinking in summer, and it is especially effective when drinking when you are particularly tired.

Efficacy: Tonifies the spleen and kidneys. Suitable for those with spleen and kidney deficiency, low libido, impotence, and lower back and knee pain.

Symptoms include weakness, aversion to cold, cold limbs, difficulty urinating, poor appetite, abdominal distension, and loose stools.

(22) Carrot Tea

Ingredients: 150g carrots, 200g apples, milk

100 ml, 1 egg yolk, 30 ml ginseng wine, and appropriate amount of honey.

Preparation: Chop the solid ingredients and put them into a juicer along with the liquid ingredients. You can add cold boiled water as needed.

Water is then used.

Dosage: Drink as a tea substitute daily.

Efficacy: Nourishing and strengthening. Suitable for low libido and impotence.

(vi) Dietary therapy for male deficiency syndrome

1. Clinical manifestations of deficiency syndrome in men

When a certain aspect of male sexual function is impaired, thus affecting the full development of sexual function, it is called...

Sexual dysfunction can be caused by both congenital and acquired factors.

According to modern medical research, most acquired conditions can be cured. However, it is certain that...

Treatment should address the underlying cause, but more importantly, it's crucial to alleviate psychological burdens and eliminate suffering.

Feelings of depression and melancholy. Decreased sexual function, from the perspective of traditional Chinese medicine, should be attributed to the kidneys.

The category of deficiency. Symptoms of kidney deficiency include: frequent lower back pain and weak legs, dizziness and tinnitus, and easy fatigue.

Those who are more sensitive to cold than others, and whose feet are cold in winter, are said to have kidney yang deficiency. They may also experience night sweats and hot palms and soles.

This condition is attributed to kidney yin deficiency. It is mostly caused by excessive mental or physical exertion, or by frequent seminal emission.

Illnesses, bad habits like masturbation, etc. Among deficiency syndromes, kidney yang deficiency is the most common.

2. Dietary therapy for male deficiency syndromes

For those suffering from sexual dysfunction or sexual decline, the first dietary priority should be supplementing with high-quality protein.

First, calcium should be supplemented with various minerals and trace elements. Experts believe that calcium supplementation...

The daily intake should not be less than 700 mg, otherwise lower back pain or twitching of the hands and feet may occur after sexual intercourse.

Iron deficiency can easily cause fatigue, weakness, and pale complexion, so it is advisable to eat more kelp, dried shrimp, and purple seaweed.

Vegetables, black fungus, soy products, bone broth, etc. Zinc deficiency can cause testicular atrophy, leading to decreased sexual function.

To reduce [the risk], oysters and animal liver are both high in zinc. Also, pay attention to supplementing [your diet/medication].

It contains various vitamins, especially vitamin E, which can regulate gonadal function and increase sperm motility.

3. Dietary therapy for male deficiency syndrome

(1) Double Sheep and Goji Berry Porridge

Ingredients: 1 sheep kidney, 100g mutton, 2 scallions, 250g wolfberry leaves, 150g japonica rice.

Preparation: First, wash the lamb kidneys and lamb meat, boil them, add wine and radish to remove the muttony smell, then remove them.

Cut into thin strips, then cook the lamb kidneys, lamb meat, and rice together into a thin porridge.

Add wolfberry leaves and scallion whites, bring to a boil, add appropriate amount of oil and salt, and boil for another 15 minutes or so. Take it all at once, once a day.

Efficacy: Medicinal cuisine not only contains protein, fat, various minerals, and multiple vitamins,

It also contains a certain amount of sex hormones.

(2) Leek porridge

Ingredients: 100g fresh chives, 150g japonica rice.

Preparation: First, cook the rice until it is soft and mushy. Then add the chives, along with a suitable amount of oil and salt.

This vegetable is known in folk tradition as "aphrodisiac herb" or "yang-raising herb".

Efficacy: It has good effects on male impotence, premature ejaculation, spermatorrhea, and lower back and knee pain.

(3) Dog meat stewed with black beans

Ingredients: 500g dog meat, 50g black beans.

Preparation: First, wash the dog meat, add the prepared seasonings, boil for a few minutes, then add black beans and simmer until tender.

Adding shredded ginger and minced garlic when eating will enhance the flavor. It can be served as a regular dish.

Efficacy: It is effective for impotence, premature ejaculation, and infertility caused by decreased sexual function.

Dog meat is warm in nature and has the effect of strengthening yang and replenishing essence. Combined with black... (The sentence is incomplete and requires more context to translate accurately.)

Beans, on the other hand, combine tonifying yang with nourishing yin, thus balancing yin and yang. They can be taken for a long time without causing the harm of excessive yang.

(4) Polygonum multiflorum and wolfberry porridge

Ingredients: 15g Polygonum multiflorum, 15g Lycium barbarum, 50g japonica rice.

Preparation: First, boil the Polygonum multiflorum in water, then boil for 20 minutes. Remove the dregs, then add wolfberries and rice.

Cook the rice until it is mushy, take one dose daily for half a month.

Efficacy: Polygonum multiflorum is a nourishing tonic. When combined with wolfberry, it nourishes yin and strengthens yang, complementing each other perfectly.

(VII) Symptoms of Retracted Male Retention

Dietary prevention and treatment

1. What is male pattern dysphoria?

This disease is characterized by men experiencing sensations of numbness, coldness, and retraction of the penis into their abdomen.

An acute illness characterized by its rapid onset. Since the 1980s, numerous cases have been reported in my country.

Many studies have shown that acupuncture and traditional Chinese medicine treatments have ideal effects on this condition. This disease is particularly prevalent abroad.

This condition is particularly prevalent in Southeast Asian countries. Western medicine considers this disease to be a form of sensory spermatorrhea.

It is a type of mental illness, also known as anxiety-reactive hysteria.

2. Clinical manifestations of premature ejaculation

The onset of illness is often sudden, and patients often experience varying degrees of anticipatory anxiety before the onset of symptoms.

A sense of impending death, sometimes accompanied by vegetative-nervous symptoms such as shortness of breath, chest tightness, palpitations, and profuse sweating, followed by...

The patient experiences numbness, coldness, pain, and spasms in the genital area, and feels that the penis is shrinking.

A state of extreme fear. The duration of an attack varies, ranging from a few minutes to about a day.

After the condition improves, many patients feel tired and weak, and have lingering fears; a few patients experience...

A period of dizziness, headaches, and insomnia. Some patients were unable to recall the details of the attack afterward.

Some patients reported experiencing hallucinations during their illness, such as smelling strange odors, hearing strange sounds, or seeing strange shadows.

90% of patients experience attacks at night, and a small number of patients may experience relapses, with the most frequent relapses reaching up to 8 times.

Traditional Chinese medicine believes that this disease is mostly caused by kidney yang deficiency, exposure to cold pathogens, or fright and fear, leading to...

This condition is caused by kidney deficiency and liver cold, leading to muscle and tendon contractures. The treatment should focus on warming the kidneys to replenish yang, warming the liver to dispel cold, and relaxing muscles and tendons.

3. Dietary therapy for penile retraction syndrome

(1) Three Wonders Soup

Ingredients: 1 turtle (approximately 600g), 500g snake meat, 400g bull penis, yellow...

10 grams each of astragalus, codonopsis, and yam, 6 grams of wolfberry, and appropriate amount of seasonings.

Preparation: Slaughter the turtle, scald it with boiling water, scrape off the skin membrane, and cut open the abdomen from the edge to remove the internal organs.

Wash thoroughly, then chop the turtle's plastron into pieces (do not chop the shell); chop the snake meat into sections, and add the bull penis.

Chop the herbs into sections, wrap them in a cloth bag, and place them in a clay pot along with an appropriate amount of water, scallions, and other ingredients.

Add ginger, pepper, etc., bring to a boil over high heat, then simmer over low heat until the meat is cooked and the broth is clear. Remove the herbs.

Add salt, MSG, cooking wine, etc., and bring to a boil.

Efficacy: Nourishes Yin and strengthens Yang, replenishes Qi and nourishes blood, suitable for impotence and premature ejaculation caused by deficiency of kidney Yang and insufficiency of primordial Yang.

(2) Lamb soup for male enhancement

Ingredients: 1000g mutton, 500g mutton spine, 50g yam, Cistanche deserticola, Cuscuta chinensis,

10 grams each of Morinda officinalis and appropriate amount of seasonings.

Preparation: Wash the mutton, cut it into pieces, and blanch it to remove the blood;

Wash the mutton and chop it into pieces; wrap all the herbs in a cloth bag and place them in a pot with an appropriate amount of water, scallions, ginger, etc.

Bring to a boil over high heat, then simmer over low heat until thoroughly cooked. Remove the herb packet, add pepper, salt, MSG, etc., and bring to a boil again.

Efficacy: Warms the Yang and benefits the essence; suitable for impotence and premature ejaculation due to kidney deficiency.

(3) Aphrodisiac Dog Meat Soup

Ingredients: 500g dog meat, 15g prepared aconite root, dodder seed, cistanche, and epimedium (each)

15 grams, with appropriate amount of seasoning.

Preparation: Wash the dog meat, cut it into pieces, blanch it to remove blood, and heat an appropriate amount of vegetable oil in a pot.

Next, stir-fry the ginger briefly, then add the dog meat and cooking wine, stir-fry until fragrant; pour into a casserole dish.

Add an appropriate amount of water and the herbs (in a cloth bag), simmer over low heat until the dog meat is tender, then remove...

The medicine packet, seasoned with salt, MSG, chopped green onions, etc., is ready.

Efficacy: Warms the kidneys and invigorates yang, suitable for impotence and premature ejaculation due to kidney yang deficiency.

(4) Cistanche wine with shrimp

Ingredients: 10g Cistanche deserticola, 50g Shaoxing wine, 250g fresh shrimp, and appropriate amount of seasonings.

Preparation: Remove the whiskers and legs from the fresh shrimp, wash them, drain them, and mix them with Shaoxing wine, salt, and scallions.

Place appropriate amounts of flowers, minced ginger, pepper powder, and water in a bowl, top with Cistanche deserticola, and steam.

Steam over high heat for 15 minutes. One dose per day.

Efficacy: Tonifies the kidneys and strengthens yang, strengthens muscles and bones, and is suitable for impotence caused by kidney deficiency and insufficient yang.

(5) Cornus officinalis and jujube porridge

Ingredients: 30g Cyperus rotundus, 5g Evodia rutaecarpa, 10 jujubes, 50g rice, and appropriate seasonings.

Preparation: Grind Evodia rutaecarpa into a fine powder and set aside. First, decoct Cyperus rotundus in water to extract the juice, then add dates and rice and cook.

It is a thin porridge. After it is cooked, add Evodia rutaecarpa, chopped green onions, minced ginger, salt, and MSG, and bring it to a boil.

Efficacy: Soothes the liver and dispels cold, warms the stomach and relieves pain; suitable for abdominal pain due to liver cold, impotence, nausea and vomiting.

acid.

(6) Fennel, pepper and ginger porridge

Ingredients: 3-5 grams each of fennel seeds, Sichuan peppercorns, and dried ginger; 50 grams of rice; 3 scallions (white part only); and salt to taste.

Preparation: Grind fennel, Sichuan pepper, and dried ginger into powder and set aside. First, cook rice porridge, and then add seasonings after it boils.

Add the powdered medicine and scallion whites, cook until the porridge is done, then add salt to taste. Take 1-2 doses daily.

Efficacy: Warms the kidneys and liver, dispels cold and relieves pain. It is suitable for impotence caused by kidney deficiency, liver cold, and malnourishment of tendons and vessels.

(7) Goji Berry and Dog Meat Soup

Ingredients: 30g each of goji berries and yam, 250g of dog meat, 10g of ginger, and appropriate seasonings.

Preparation: Wash the dog meat, cut it into pieces, drain the water, and then put it into a pot cooked with scallions and ginger.

Stir-fry in oil until thoroughly cooked, then add cooking wine, pour into a clay pot, and add all the medicinal herbs.

Add salt, simmer over low heat until tender, then season with pepper, MSG, etc., and serve.

Efficacy: Tonifies Yang and warms the kidneys; suitable for impotence and premature ejaculation due to kidney deficiency.